Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 95.0
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.8 g
Cholesterol 23.3 mg
Sodium 35.7 mg
Potassium 157.7 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.6 g
Sugars 2.8 g
Protein 9.2 g
Vitamin A 0.4 %
Vitamin B-12 1.6 %
Vitamin B-6 10.1 %
Vitamin C 3.3 %
Vitamin D 1.9 %
Vitamin E 1.5 %
Calcium 1.0 %
Copper 5.7 %
Folate 1.9 %
Iron 3.2 %
Magnesium 3.8 %
Manganese 8.5 %
Niacin 18.1 %
Pantothenic Acid 4.5 %
Phosphorus 9.1 %
Riboflavin 4.6 %
Selenium 12.7 %
Thiamin 2.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carol's Chicken Mushroom Grape Salad with Walnuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carol's Chicken Mushroom Grape Salad with Walnuts

45 calories of Roasting Chicken, light meat, (0.21 cup, chopped or diced)

31 calories of Walnuts, (0.04 cup, chopped)

7 calories of Fruit - Grapes, Red Seedless (1 grape), (2.43 serving)

5 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.14 tbsp)

3 calories of Onion (Yellow), 1 med, raw, (0.07 serving)

2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)

1 calories of Turmeric, ground, (0.07 tsp)

0 calories of Celery, raw, (0.07 stalk, medium (7-1/2" - 8" long))

0 calories of Pompeian Red Wine Vinegar, (0.02 tbsp)


No nutrition or calorie comments found.