Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 181.3 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 41.7 mg |
Sodium | 598.0 mg |
Potassium | 213.4 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 1.4 g |
Sugars | 3.8 g |
Protein | 14.4 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 64.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 1.1 % |
Copper | 4.0 % |
Folate | 4.5 % |
Iron | 3.4 % |
Magnesium | 3.6 % |
Manganese | 7.8 % |
Niacin | 3.4 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.4 % |
Riboflavin | 3.0 % |
Selenium | 0.7 % |
Thiamin | 4.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper steak with Style
View the full Pepper steak with Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper steak with Style
113 calories of 6oz Grilled Sirlion Steak, (0.42 serving)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
10 calories of Cornstarch, (0.02 cup)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Pepper steak with Style
113 calories of 6oz Grilled Sirlion Steak, (0.42 serving)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
10 calories of Cornstarch, (0.02 cup)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of Ginger Root, (0.17 tsp)