Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 79.2 mg |
| Potassium | 63.5 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.6 g |
| Protein | 31.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 34.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.3 % |
| Copper | 1.2 % |
| Folate | 1.8 % |
| Iron | 0.6 % |
| Magnesium | 1.1 % |
| Manganese | 1.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 1.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Shredded Chicken
View the full Italian Shredded Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Shredded Chicken
132 calories of Perdue Boneless Chicken Breast 4 oz Raw, (1.20 serving)
7 calories of Banana Peppers, (0.20 cup)
1 calories of Good Season Zesty Italian Dressing (package unprepared), (0.10 serving)
Calories per serving of Italian Shredded Chicken
132 calories of Perdue Boneless Chicken Breast 4 oz Raw, (1.20 serving)
7 calories of Banana Peppers, (0.20 cup)
1 calories of Good Season Zesty Italian Dressing (package unprepared), (0.10 serving)
Nutrition & Calorie Comments