Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.9 | Total Fat | 44.4 g |
|---|---|
| Saturated Fat | 29.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 140.0 mg |
| Sodium | 527.7 mg |
| Potassium | 158.3 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.6 g |
| Protein | 15.0 g |
| Vitamin A | 32.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 68.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 47.5 % |
| Copper | 1.3 % |
| Folate | 10.2 % |
| Iron | 1.7 % |
| Magnesium | 2.1 % |
| Manganese | 6.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.8 % |
| Selenium | 0.7 % |
| Thiamin | 2.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream and Chive smashed cauliflower
View the full Sour Cream and Chive smashed cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream and Chive smashed cauliflower
220 calories of Publix Four Cheese Mexican Blend Shredded Cheese, (0.50 cup)
75 calories of Daisy Sour Cream, (2.50 tbsp)
75 calories of Butter - Great Value salted sweet cream butter, (0.75 tbsp)
50 calories of Heavy Whipping Cream (Publix Brand - 1 oz), (1 serving)
25 calories of Butter - Great Value salted sweet cream butter, (0.25 tbsp)
25 calories of Heavy Whipping Cream (Publix Brand - 1 oz), (0.50 serving)
21 calories of Cauliflower, cooked, (0.75 cup (1" pieces))
13 calories of Heavy Whipping Cream (Publix Brand - 1 oz), (0.25 serving)
Calories per serving of Sour Cream and Chive smashed cauliflower
220 calories of Publix Four Cheese Mexican Blend Shredded Cheese, (0.50 cup)
75 calories of Daisy Sour Cream, (2.50 tbsp)
75 calories of Butter - Great Value salted sweet cream butter, (0.75 tbsp)
50 calories of Heavy Whipping Cream (Publix Brand - 1 oz), (1 serving)
25 calories of Butter - Great Value salted sweet cream butter, (0.25 tbsp)
25 calories of Heavy Whipping Cream (Publix Brand - 1 oz), (0.50 serving)
21 calories of Cauliflower, cooked, (0.75 cup (1" pieces))
13 calories of Heavy Whipping Cream (Publix Brand - 1 oz), (0.25 serving)
Nutrition & Calorie Comments