Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 545.5 | Total Fat | 20.8 g |
---|---|
Saturated Fat | 13.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 118.3 mg |
Sodium | 1,133.7 mg |
Potassium | 320.8 mg |
Total Carbohydrate | 49.4 g |
Dietary Fiber | 5.7 g |
Sugars | 14.9 g |
Protein | 36.7 g |
Vitamin A | 115.9 % | Vitamin B-12 | 7.6 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 23.3 % |
Vitamin D | 1.6 % |
Vitamin E | 1.9 % |
Calcium | 85.5 % |
Copper | 5.9 % |
Folate | 35.0 % |
Iron | 22.4 % |
Magnesium | 14.1 % |
Manganese | 26.6 % |
Niacin | 1.6 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 25.6 % |
Riboflavin | 29.0 % |
Selenium | 33.9 % |
Thiamin | 21.8 % |
Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Lasagna
View the full Vegetable Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Lasagna
160 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.50 cup)
156 calories of Ricotta Cheese, part skim milk, (4 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
90 calories of Ragu Light - Tomato & Basil, (0.75 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
Calories per serving of Vegetable Lasagna
160 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.50 cup)
156 calories of Ricotta Cheese, part skim milk, (4 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
90 calories of Ragu Light - Tomato & Basil, (0.75 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
Calories in Similar Recipes
- stuffed chicken breast
- Wonderful recipe using the grill--so good you'll even brave the cold winter weather to make it on your...
- great for parties or munching
- Because you do not cook the noodles ahead of time, this recipe is easy to make.
- REcipe can be altered to make pop'em in your mouth snacks
- These make a great quick lunch, along with a tossed salad.