Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 129.8 mg |
| Potassium | 147.9 mg |
| Total Carbohydrate | 51.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 23.6 g |
| Protein | 4.6 g |
| Vitamin A | 101.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.6 % |
| Copper | 6.1 % |
| Folate | 17.5 % |
| Iron | 12.5 % |
| Magnesium | 6.8 % |
| Manganese | 23.6 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 6.7 % |
| Riboflavin | 11.1 % |
| Selenium | 15.9 % |
| Thiamin | 17.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Vegan Pumpkin Chocolate Chip Muffins
View the full Low Fat Vegan Pumpkin Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Vegan Pumpkin Chocolate Chip Muffins
114 calories of Flour, white, (0.25 cup)
61 calories of Granulated Sugar, (0.08 cup)
23 calories of Ghirardelli Semi Sweet Chocolate Chips, 32 chips, (0.33 serving)
15 calories of Flaxseed, (0.25 tbsp)
13 calories of Applesauce, unsweetened, (0.13 cup)
11 calories of Pumpkin, canned, without salt, (32.67 grams)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cloves, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Low Fat Vegan Pumpkin Chocolate Chip Muffins
114 calories of Flour, white, (0.25 cup)
61 calories of Granulated Sugar, (0.08 cup)
23 calories of Ghirardelli Semi Sweet Chocolate Chips, 32 chips, (0.33 serving)
15 calories of Flaxseed, (0.25 tbsp)
13 calories of Applesauce, unsweetened, (0.13 cup)
11 calories of Pumpkin, canned, without salt, (32.67 grams)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cloves, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
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