Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 305.2
Total Fat 8.6 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.9 g
Cholesterol 20.2 mg
Sodium 675.2 mg
Potassium 572.1 mg
Total Carbohydrate 37.9 g
Dietary Fiber 4.6 g
Sugars 4.2 g
Protein 19.3 g
Vitamin A 161.4 %
Vitamin B-12 20.5 %
Vitamin B-6 13.8 %
Vitamin C 29.7 %
Vitamin D 16.7 %
Vitamin E 5.2 %
Calcium 41.9 %
Copper 8.9 %
Folate 32.9 %
Iron 15.2 %
Magnesium 14.1 %
Manganese 21.9 %
Niacin 14.7 %
Pantothenic Acid 14.7 %
Phosphorus 27.6 %
Riboflavin 54.2 %
Selenium 43.1 %
Thiamin 27.8 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash and Parmesan Bread Pudding


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash and Parmesan Bread Pudding

103 calories of Bread, french or vienna (includes sourdough), (1.33 oz)

78 calories of Parmesan Cheese, grated, (0.17 cup)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

41 calories of Butternut Squash, (0.50 cup, cubes)

28 calories of Egg substitute, liquid (Egg Beaters), (0.21 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Olive Oil, (0.17 1tsp)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.