Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 18.2 mg |
| Sodium | 86.5 mg |
| Potassium | 20.3 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.6 g |
| Protein | 3.9 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.2 % |
| Calcium | 1.4 % |
| Copper | 0.1 % |
| Folate | 0.6 % |
| Iron | 0.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.4 % |
| Selenium | 2.3 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Country Rolls
View the full Whole Wheat Country Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Country Rolls
77 calories of Whole Wheat Flour, (0.19 cup)
20 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.33 serving)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Whole Wheat Country Rolls
77 calories of Whole Wheat Flour, (0.19 cup)
20 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.33 serving)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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