Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.8 mg |
| Potassium | 1.8 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 5.4 g |
| Protein | 1.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ancient Grains Granola Peanut Butter
View the full Ancient Grains Granola Peanut Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ancient Grains Granola Peanut Butter
18 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.17 tbsp)
14 calories of Mini Semi Sweet Chocolate Chip (Kroger), (0.17 tbsp)
12 calories of Bob's Red Mill Unsweetened Medium Shred Coconut (15 g), (0.31 tsp)
10 calories of Honey, (0.01 cup)
10 calories of Nature's Path Organic Vanilla Almond Flax plus Granola, (0.03 cup)
3 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.02 serving)
0 calories of Salt, (0 tsp)
Calories per serving of Ancient Grains Granola Peanut Butter
18 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.17 tbsp)
14 calories of Mini Semi Sweet Chocolate Chip (Kroger), (0.17 tbsp)
12 calories of Bob's Red Mill Unsweetened Medium Shred Coconut (15 g), (0.31 tsp)
10 calories of Honey, (0.01 cup)
10 calories of Nature's Path Organic Vanilla Almond Flax plus Granola, (0.03 cup)
3 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.02 serving)
0 calories of Salt, (0 tsp)
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