Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.1 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 301.2 mg |
| Sodium | 307.6 mg |
| Potassium | 240.1 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 18.7 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 31.8 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 4.2 % |
| Copper | 2.7 % |
| Folate | 9.2 % |
| Iron | 8.8 % |
| Magnesium | 5.2 % |
| Manganese | 2.9 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 19.0 % |
| Riboflavin | 23.0 % |
| Selenium | 74.3 % |
| Thiamin | 4.9 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna wraps
View the full Tuna wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna wraps
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)
10 calories of Pickle Relish, (0.50 tbsp)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Iceberg Lettuce (salad), (1 leaf)
Calories per serving of Tuna wraps
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)
10 calories of Pickle Relish, (0.50 tbsp)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Iceberg Lettuce (salad), (1 leaf)
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