Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 423.3 mg |
| Potassium | 26.3 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.1 g |
| Protein | 10.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 13.2 % |
| Copper | 0.5 % |
| Folate | 0.6 % |
| Iron | 4.3 % |
| Magnesium | 0.4 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crescent Roll Egg Cups
View the full Crescent Roll Egg Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crescent Roll Egg Cups
90 calories of pillsbury breduced fat crescent rolls, (1 serving)
23 calories of kraft fat free cheddar, (0.13 cup)
19 calories of acme egg white, (0.19 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)
Calories per serving of Crescent Roll Egg Cups
90 calories of pillsbury breduced fat crescent rolls, (1 serving)
23 calories of kraft fat free cheddar, (0.13 cup)
19 calories of acme egg white, (0.19 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)