Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 121.9
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.7 g
Cholesterol 4.2 mg
Sodium 205.8 mg
Potassium 57.1 mg
Total Carbohydrate 17.7 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 5.8 g
Vitamin A 2.8 %
Vitamin B-12 0.9 %
Vitamin B-6 1.8 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 4.7 %
Copper 0.8 %
Folate 1.3 %
Iron 0.8 %
Magnesium 1.1 %
Manganese 1.3 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 5.8 %
Riboflavin 2.1 %
Selenium 2.4 %
Thiamin 0.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Pasta Salad

View the full Zesty Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Pasta Salad

80 calories of No Yolk Extra Wide Egg Noodle, (0.38 serving)

19 calories of Cheddar or Colby Cheese, Low Fat, (0.38 oz)

18 calories of Mayonnaise, Hellman's Light, (0.50 tbsp)

2 calories of Red Ripe Tomatoes, (0.06 large whole (3" dia))

2 calories of Kraft Zesty Fat Free Italian Dressing, (0.25 tbsp)

1 calories of Onions, raw, (0.38 tbsp chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Celery, raw, (0.03 cup, diced)


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