Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 96.5 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 6.3 mg |
Sodium | 422.3 mg |
Potassium | 149.6 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 3.0 g |
Sugars | 1.6 g |
Protein | 6.4 g |
Vitamin A | 35.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.5 % |
Copper | 3.6 % |
Folate | 1.5 % |
Iron | 5.1 % |
Magnesium | 2.3 % |
Manganese | 3.3 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 1.9 % |
Riboflavin | 0.6 % |
Selenium | 0.3 % |
Thiamin | 2.5 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jacquie's Ham, Bean, and Potato Soup
View the full Jacquie's Ham, Bean, and Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jacquie's Ham, Bean, and Potato Soup
44 calories of Beans, Kroger Great Northern Beans, (0.20 cup)
28 calories of Baked Potato (baked potatoes), (30 grams)
13 calories of Ham, Cumberland Gap Diced Ham with water, (0.50 oz)
5 calories of Carrots, Dole, fresh, shredded, (0.13 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
3 calories of Chicken Broth, Kroger Clear (in box), (0.25 cup)
1 calories of Celery, raw, (0.06 cup, diced)
Calories per serving of Jacquie's Ham, Bean, and Potato Soup
44 calories of Beans, Kroger Great Northern Beans, (0.20 cup)
28 calories of Baked Potato (baked potatoes), (30 grams)
13 calories of Ham, Cumberland Gap Diced Ham with water, (0.50 oz)
5 calories of Carrots, Dole, fresh, shredded, (0.13 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
3 calories of Chicken Broth, Kroger Clear (in box), (0.25 cup)
1 calories of Celery, raw, (0.06 cup, diced)
Nutrition & Calorie Comments