Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 181.5
Total Fat 11.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.4 g
Cholesterol 35.6 mg
Sodium 1,042.3 mg
Potassium 287.7 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.7 g
Sugars 0.2 g
Protein 12.3 g
Vitamin A 0.6 %
Vitamin B-12 4.7 %
Vitamin B-6 9.7 %
Vitamin C 4.7 %
Vitamin D 2.3 %
Vitamin E 6.5 %
Calcium 1.4 %
Copper 7.7 %
Folate 3.6 %
Iron 5.2 %
Magnesium 4.0 %
Manganese 10.6 %
Niacin 23.4 %
Pantothenic Acid 7.8 %
Phosphorus 13.3 %
Riboflavin 9.8 %
Selenium 14.5 %
Thiamin 4.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saucy baked Chicken

View the full Saucy baked Chicken Recipe & Instructions
Submitted by: ARYNNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saucy baked Chicken

76 calories of Olive Oil, (0.04 cup)

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Balsamic Vinegar, (0.33 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Lemon juice, (0.33 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.25 tsp)


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