Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.1
Total Fat 6.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 18.1 mg
Sodium 331.8 mg
Potassium 39.2 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 3.4 g
Vitamin A 1.4 %
Vitamin B-12 2.0 %
Vitamin B-6 0.7 %
Vitamin C 0.3 %
Vitamin D 2.6 %
Vitamin E 4.7 %
Calcium 9.5 %
Copper 0.2 %
Folate 0.7 %
Iron 2.9 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 1.9 %
Pantothenic Acid 1.2 %
Phosphorus 5.3 %
Riboflavin 4.7 %
Selenium 2.5 %
Thiamin 4.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar-Free Whole Wheat Corn Bread

View the full Sugar-Free Whole Wheat Corn Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar-Free Whole Wheat Corn Bread

53 calories of Crisco Pure Vegetable Oil, (0.44 tbsp)

49 calories of Alber's Yellow Corn Meal, (1.33 tbsp)

32 calories of Whole Wheat Flour, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Splenda, (1 tsp)

0 calories of Salt, (0.08 tsp)


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