Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 326.4
Total Fat 9.0 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.5 g
Cholesterol 72.1 mg
Sodium 420.8 mg
Potassium 229.2 mg
Total Carbohydrate 64.4 g
Dietary Fiber 4.3 g
Sugars 37.8 g
Protein 8.4 g
Vitamin A 4.7 %
Vitamin B-12 6.7 %
Vitamin B-6 2.7 %
Vitamin C 1.8 %
Vitamin D 8.4 %
Vitamin E 4.3 %
Calcium 22.2 %
Copper 4.4 %
Folate 2.9 %
Iron 17.1 %
Magnesium 4.3 %
Manganese 19.3 %
Niacin 0.5 %
Pantothenic Acid 4.1 %
Phosphorus 13.5 %
Riboflavin 10.3 %
Selenium 10.1 %
Thiamin 2.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quaker Baked Oatmeal

View the full Quaker Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quaker Baked Oatmeal

126 calories of Quaker Oats - Quick 1 Minute - Dry, (0.42 cup)

108 calories of Brown Sugar, (0.13 cup, packed)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

21 calories of Milk, nonfat, (0.25 cup)

6 calories of Vanilla Extract, (0.17 tbsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.08 tsp)


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