Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 38.5
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 487.6 mg
Potassium 250.2 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.0 g
Sugars 2.7 g
Protein 1.4 g
Vitamin A 34.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 51.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.0 %
Copper 3.9 %
Folate 5.9 %
Iron 4.9 %
Magnesium 4.1 %
Manganese 6.6 %
Niacin 3.6 %
Pantothenic Acid 1.8 %
Phosphorus 2.5 %
Riboflavin 3.7 %
Selenium 0.6 %
Thiamin 4.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lynda's Diet Cabbage Soup

View the full Lynda's Diet Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lynda's Diet Cabbage Soup

10 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.57 serving)

9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))

9 calories of Canned Tomatoes, (0.21 cup)

5 calories of Green Peppers (bell peppers), (0.14 cup, strips)

5 calories of Carrots, raw, (0.21 medium)

0 calories of Better Than Boullion Vegetable, (0.07 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

Oh. My. Gawd. Becky, This soup totally rules. And omg its low in sodium AND calories. Like, What? Can you believe that? Thats like, Going to the mall and having enough money to BUY something!!!!!!!!!!!!!!!