Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 5.2 mg |
| Sodium | 403.5 mg |
| Potassium | 205.5 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 7.3 g |
| Sugars | 9.6 g |
| Protein | 14.0 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 18.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 79.5 % |
| Vitamin D | 12.0 % |
| Vitamin E | 10.6 % |
| Calcium | 28.8 % |
| Copper | 2.7 % |
| Folate | 25.3 % |
| Iron | 16.7 % |
| Magnesium | 3.4 % |
| Manganese | 31.5 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 21.4 % |
| Selenium | 2.8 % |
| Thiamin | 19.2 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast with Strawberries and Whipped Cream
View the full French Toast with Strawberries and Whipped Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast with Strawberries and Whipped Cream
130 calories of Wonder Whole Grain Wheat Bread, (1 serving)
34 calories of Egg white, large, (2 serving)
28 calories of Reddi Wip Fat Free Whipped Topping, (28 grams)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
15 calories of Maple Grove Farms Sugar Free Syrup, (1 oz)
6 calories of Milk, 1%, (0.50 fl oz)
6 calories of Vanilla Extract, (0.50 tsp)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of Pam cooking spray, (1 serving)
Calories per serving of French Toast with Strawberries and Whipped Cream
130 calories of Wonder Whole Grain Wheat Bread, (1 serving)
34 calories of Egg white, large, (2 serving)
28 calories of Reddi Wip Fat Free Whipped Topping, (28 grams)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
15 calories of Maple Grove Farms Sugar Free Syrup, (1 oz)
6 calories of Milk, 1%, (0.50 fl oz)
6 calories of Vanilla Extract, (0.50 tsp)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of Pam cooking spray, (1 serving)