Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 500.2
Total Fat 45.0 g
Saturated Fat 28.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 13.0 g
Cholesterol 142.2 mg
Sodium 736.5 mg
Potassium 183.3 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.1 g
Sugars 2.0 g
Protein 17.5 g
Vitamin A 33.4 %
Vitamin B-12 10.8 %
Vitamin B-6 7.1 %
Vitamin C 5.6 %
Vitamin D 7.7 %
Vitamin E 4.9 %
Calcium 57.6 %
Copper 2.5 %
Folate 3.0 %
Iron 3.8 %
Magnesium 8.1 %
Manganese 5.5 %
Niacin 3.9 %
Pantothenic Acid 6.5 %
Phosphorus 35.5 %
Riboflavin 13.7 %
Selenium 15.1 %
Thiamin 4.1 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spagetti Squash Alfredo

View the full Spagetti Squash Alfredo Recipe & Instructions
Submitted by: MARISSAM06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagetti Squash Alfredo

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

173 calories of Parmesan Cheese, grated, (0.38 cup)

102 calories of Butter, unsalted, (1 tbsp)

21 calories of Spaghetti Squash, (0.50 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.50 leaves)


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