Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 337.6 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 24.6 mg |
Sodium | 942.7 mg |
Potassium | 687.4 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 9.7 g |
Sugars | 7.9 g |
Protein | 12.1 g |
Vitamin A | 339.2 % | Vitamin B-12 | 12.7 % |
---|---|
Vitamin B-6 | 23.2 % |
Vitamin C | 40.9 % |
Vitamin D | 0.0 % |
Vitamin E | 11.3 % |
Calcium | 25.4 % |
Copper | 17.4 % |
Folate | 24.6 % |
Iron | 24.0 % |
Magnesium | 19.3 % |
Manganese | 110.1 % |
Niacin | 18.7 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 16.3 % |
Riboflavin | 21.5 % |
Selenium | 14.7 % |
Thiamin | 10.4 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Grape Leaves
View the full Stuffed Grape Leaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Grape Leaves
88 calories of Ground beef, (1 oz)
72 calories of White Rice, long grain, cooked, (0.35 cup)
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Grape Leaves, (20 leaf)
30 calories of Hunt's tomatoe PASTE, (2 tbsp)
13 calories of Onions, raw, (0.50 small)
11 calories of Chicken bouillon, (1 cube)
7 calories of Garlic, (1.50 cloves)
1 calories of Parsley, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (1 dash)
Calories per serving of Stuffed Grape Leaves
88 calories of Ground beef, (1 oz)
72 calories of White Rice, long grain, cooked, (0.35 cup)
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Grape Leaves, (20 leaf)
30 calories of Hunt's tomatoe PASTE, (2 tbsp)
13 calories of Onions, raw, (0.50 small)
11 calories of Chicken bouillon, (1 cube)
7 calories of Garlic, (1.50 cloves)
1 calories of Parsley, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (1 dash)
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