Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 337.6
Total Fat 16.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.6 g
Cholesterol 24.6 mg
Sodium 942.7 mg
Potassium 687.4 mg
Total Carbohydrate 37.5 g
Dietary Fiber 9.7 g
Sugars 7.9 g
Protein 12.1 g
Vitamin A 339.2 %
Vitamin B-12 12.7 %
Vitamin B-6 23.2 %
Vitamin C 40.9 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 25.4 %
Copper 17.4 %
Folate 24.6 %
Iron 24.0 %
Magnesium 19.3 %
Manganese 110.1 %
Niacin 18.7 %
Pantothenic Acid 5.6 %
Phosphorus 16.3 %
Riboflavin 21.5 %
Selenium 14.7 %
Thiamin 10.4 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Grape Leaves

View the full Stuffed Grape Leaves Recipe & Instructions
Submitted by: HAMDANLAMA2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Grape Leaves

88 calories of Ground beef, (1 oz)

72 calories of White Rice, long grain, cooked, (0.35 cup)

60 calories of Olive Oil, (0.50 tbsp)

56 calories of Grape Leaves, (20 leaf)

30 calories of Hunt's tomatoe PASTE, (2 tbsp)

13 calories of Onions, raw, (0.50 small)

11 calories of Chicken bouillon, (1 cube)

7 calories of Garlic, (1.50 cloves)

1 calories of Parsley, (1 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)

0 calories of Cilantro, raw, (0.50 tbsp)


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