Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.8 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 36.7 mg |
| Sodium | 356.7 mg |
| Potassium | 54.5 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.1 g |
| Protein | 12.9 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 9.3 % |
| Copper | 2.0 % |
| Folate | 2.7 % |
| Iron | 4.4 % |
| Magnesium | 4.4 % |
| Manganese | 3.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.4 % |
| Selenium | 0.8 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dara's Tuna/Salmon Cakes
View the full Dara's Tuna/Salmon Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dara's Tuna/Salmon Cakes
115 calories of Olive Oil, (0.06 cup)
70 calories of salmon, canned, Bumble Bee wild alaska salmon (7 svgs=14.75oz can), (0.78 serving)
18 calories of Saltine Crackers (Saltines), (0.06 cup, crushed)
11 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.22 serving)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
4 calories of Black Olives, (0.56 jumbo)
3 calories of Honey Mustard, (0.33 tsp)
2 calories of Butternut Squash, (0.03 cup, cubes)
1 calories of Kale, cooked, boiled, drained, with salt, (0.03 cup, chopped)
1 calories of Cabbage, savoy, fresh, (0.03 cup, shredded)
Calories per serving of Dara's Tuna/Salmon Cakes
115 calories of Olive Oil, (0.06 cup)
70 calories of salmon, canned, Bumble Bee wild alaska salmon (7 svgs=14.75oz can), (0.78 serving)
18 calories of Saltine Crackers (Saltines), (0.06 cup, crushed)
11 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.22 serving)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
4 calories of Black Olives, (0.56 jumbo)
3 calories of Honey Mustard, (0.33 tsp)
2 calories of Butternut Squash, (0.03 cup, cubes)
1 calories of Kale, cooked, boiled, drained, with salt, (0.03 cup, chopped)
1 calories of Cabbage, savoy, fresh, (0.03 cup, shredded)
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