Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 223.8
Total Fat 17.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.4 g
Cholesterol 36.7 mg
Sodium 356.7 mg
Potassium 54.5 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 12.9 g
Vitamin A 15.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 9.3 %
Copper 2.0 %
Folate 2.7 %
Iron 4.4 %
Magnesium 4.4 %
Manganese 3.6 %
Niacin 1.5 %
Pantothenic Acid 0.7 %
Phosphorus 1.2 %
Riboflavin 1.4 %
Selenium 0.8 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dara's Tuna/Salmon Cakes

View the full Dara's Tuna/Salmon Cakes Recipe & Instructions
Submitted by: MUTANTQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dara's Tuna/Salmon Cakes

115 calories of Olive Oil, (0.06 cup)

70 calories of salmon, canned, Bumble Bee wild alaska salmon (7 svgs=14.75oz can), (0.78 serving)

18 calories of Saltine Crackers (Saltines), (0.06 cup, crushed)

11 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.22 serving)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

4 calories of Black Olives, (0.56 jumbo)

3 calories of Honey Mustard, (0.33 tsp)

2 calories of Butternut Squash, (0.03 cup, cubes)

1 calories of Kale, cooked, boiled, drained, with salt, (0.03 cup, chopped)

1 calories of Cabbage, savoy, fresh, (0.03 cup, shredded)


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