Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.3 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 23.4 mg |
| Sodium | 756.8 mg |
| Potassium | 454.7 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.3 g |
| Protein | 14.5 g |
| Vitamin A | 37.3 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 47.1 % |
| Copper | 8.4 % |
| Folate | 12.9 % |
| Iron | 9.1 % |
| Magnesium | 9.4 % |
| Manganese | 20.2 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 31.0 % |
| Riboflavin | 12.1 % |
| Selenium | 16.2 % |
| Thiamin | 9.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Rice Soup
View the full Italian Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Rice Soup
129 calories of Parmesan Cheese, grated, (1 oz)
35 calories of White Rice, long grain, cooked, (0.17 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
10 calories of Onions, raw, (0.17 large)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Celery, cooked, (0.17 cup, diced)
4 calories of Snow Peas, fresh, (0.17 cup)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
1 calories of Parsley, (3.33 sprigs)
1 calories of Baby Carrots, raw, (0.17 large)
Calories per serving of Italian Rice Soup
129 calories of Parmesan Cheese, grated, (1 oz)
35 calories of White Rice, long grain, cooked, (0.17 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
10 calories of Onions, raw, (0.17 large)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Celery, cooked, (0.17 cup, diced)
4 calories of Snow Peas, fresh, (0.17 cup)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
1 calories of Parsley, (3.33 sprigs)
1 calories of Baby Carrots, raw, (0.17 large)
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