Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.7 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 43.0 mg |
| Sodium | 143.7 mg |
| Potassium | 85.5 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.6 g |
| Protein | 2.9 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 4.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 3.9 % |
| Calcium | 6.0 % |
| Copper | 2.1 % |
| Folate | 2.4 % |
| Iron | 4.6 % |
| Magnesium | 2.3 % |
| Manganese | 4.6 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.4 % |
| Selenium | 4.7 % |
| Thiamin | 5.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash Biscuits
View the full Squash Biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash Biscuits
32 calories of Organic All-Purpose White Flour, (0.08 cup)
19 calories of Canola Oil, (0.01 cup)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Butternut Squash, (0.08 cup, cubes)
6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Squash Biscuits
32 calories of Organic All-Purpose White Flour, (0.08 cup)
19 calories of Canola Oil, (0.01 cup)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Butternut Squash, (0.08 cup, cubes)
6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
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