Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.6 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 42.5 mg |
| Sodium | 698.8 mg |
| Potassium | 259.4 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.2 g |
| Protein | 14.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 43.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.0 % |
| Copper | 3.5 % |
| Folate | 2.9 % |
| Iron | 7.3 % |
| Magnesium | 3.7 % |
| Manganese | 3.4 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.7 % |
| Riboflavin | 7.7 % |
| Selenium | 13.0 % |
| Thiamin | 3.5 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Green Pepper Soup
View the full Stuffed Green Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Green Pepper Soup
150 calories of Ground beef, lean, (2 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
11 calories of Beef Broth - Swanson Low Sodium, (0.75 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
3 calories of Onions, raw, (0.06 large)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Stuffed Green Pepper Soup
150 calories of Ground beef, lean, (2 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
11 calories of Beef Broth - Swanson Low Sodium, (0.75 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
3 calories of Onions, raw, (0.06 large)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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