Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.0 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 7.8 mg |
| Sodium | 287.9 mg |
| Potassium | 112.2 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 14.7 g |
| Protein | 3.4 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 9.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.9 % |
| Calcium | 4.4 % |
| Copper | 7.7 % |
| Folate | 16.7 % |
| Iron | 17.2 % |
| Magnesium | 6.2 % |
| Manganese | 12.8 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.4 % |
| Selenium | 1.7 % |
| Thiamin | 9.1 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Orange Chex Mix (adapted from Best Loved Appetizers)
View the full Cranberry Orange Chex Mix (adapted from Best Loved Appetizers) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Orange Chex Mix (adapted from Best Loved Appetizers)
49 calories of Mixed Nuts, dry roasted (salt added), (0.06 cup)
38 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.38 oz)
33 calories of Butter, unsalted, (0.02 cup)
25 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.19 serving)
21 calories of Honey Nut Chex Cereal, (0.13 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Corn Chex Cereal, (0.13 cup (1 serving))
7 calories of Tropicana Orange Juice (8 oz), (0.06 serving)
1 calories of Pumpkin Pie spice, (0.19 tsp)
Calories per serving of Cranberry Orange Chex Mix (adapted from Best Loved Appetizers)
49 calories of Mixed Nuts, dry roasted (salt added), (0.06 cup)
38 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.38 oz)
33 calories of Butter, unsalted, (0.02 cup)
25 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.19 serving)
21 calories of Honey Nut Chex Cereal, (0.13 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Corn Chex Cereal, (0.13 cup (1 serving))
7 calories of Tropicana Orange Juice (8 oz), (0.06 serving)
1 calories of Pumpkin Pie spice, (0.19 tsp)
Calories in Similar Recipes
- If you want to get creative with it, add Cheez-its or Cheerios, or other small crackers!
- An easy snack to munch on thoughout the day
- perfect mix of sweet and salty
Nutrition & Calorie Comments