Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.0 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 117.1 mg |
| Sodium | 374.9 mg |
| Potassium | 1,614.5 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 6.7 g |
| Sugars | 6.5 g |
| Protein | 41.8 g |
| Vitamin A | 155.7 % | Vitamin B-12 | 55.1 % |
|---|---|
| Vitamin B-6 | 58.6 % |
| Vitamin C | 60.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 3.7 % |
| Calcium | 10.3 % |
| Copper | 23.0 % |
| Folate | 16.9 % |
| Iron | 31.6 % |
| Magnesium | 24.0 % |
| Manganese | 31.4 % |
| Niacin | 40.2 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 46.0 % |
| Riboflavin | 33.4 % |
| Selenium | 57.7 % |
| Thiamin | 25.2 % |
| Zinc | 55.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hachee met hutspot
View the full Hachee met hutspot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hachee met hutspot
229 calories of Beef, top sirloin, (4 oz)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
51 calories of Butter, unsalted, (0.50 tbsp)
26 calories of Carrots, raw, (62.50 grams)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Onions, raw, (50 grams)
16 calories of Beef stock, home-prepared, (0.50 cup)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Cloves, ground, (0.25 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
Calories per serving of Hachee met hutspot
229 calories of Beef, top sirloin, (4 oz)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
51 calories of Butter, unsalted, (0.50 tbsp)
26 calories of Carrots, raw, (62.50 grams)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Onions, raw, (50 grams)
16 calories of Beef stock, home-prepared, (0.50 cup)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Cloves, ground, (0.25 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
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