Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 180.0
Total Fat 5.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 44.9 mg
Potassium 105.4 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.6 g
Sugars 3.3 g
Protein 1.8 g
Vitamin A 12.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 76.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.6 %
Copper 1.5 %
Folate 2.7 %
Iron 4.4 %
Magnesium 1.7 %
Manganese 3.6 %
Niacin 1.9 %
Pantothenic Acid 1.9 %
Phosphorus 2.1 %
Riboflavin 2.1 %
Selenium 0.3 %
Thiamin 2.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chunky Black Bean and Sweet Potato Chili


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chunky Black Bean and Sweet Potato Chili

66 calories of 15 oz black beans, (0.20 serving)

48 calories of CWP Pure Vegetable Oil, (0.40 tbsp)

27 calories of Sweet Potatoes, Baked (One potato), (0.20 serving)

19 calories of Diced, Peeled Tomatoes in Tomato Juice (No Salt Added), (3 oz)

12 calories of Onions, raw, (0.20 cup, chopped)

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

1 calories of Garlic - Raw 1 clove, (0.80 gram)

0 calories of Green Onions, (0.01 cup)

0 calories of Chili powder (Tone's), (0.20 tsp)


No nutrition or calorie comments found.