Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 182.6
Total Fat 5.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.7 g
Cholesterol 1.6 mg
Sodium 263.3 mg
Potassium 97.8 mg
Total Carbohydrate 30.8 g
Dietary Fiber 1.3 g
Sugars 17.5 g
Protein 2.9 g
Vitamin A 99.3 %
Vitamin B-12 0.4 %
Vitamin B-6 1.4 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 8.5 %
Copper 4.0 %
Folate 9.1 %
Iron 5.5 %
Magnesium 3.3 %
Manganese 11.8 %
Niacin 4.7 %
Pantothenic Acid 2.2 %
Phosphorus 9.9 %
Riboflavin 4.8 %
Selenium 1.5 %
Thiamin 7.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Torte-lettes

View the full Pumpkin Torte-lettes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Torte-lettes

133 calories of Cake, yellow, dry mix, pudding-type, (0.06 package (18.50 oz))

16 calories of Pecans, (0.02 cup, chopped)

10 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.06 cup)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

7 calories of Philadelphia Fat Free Cream Cheese, (0.24 oz)

5 calories of Splenda Sugar Blend for Baking, (0.24 tsp)

4 calories of McDonald's Low Fat Caramel Dip, (0.06 serving)

2 calories of Pumpkin, canned, without salt, (0.03 cup)


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