Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 237.1
Total Fat 19.2 g
Saturated Fat 15.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 219.9 mg
Sodium 597.5 mg
Potassium 77.8 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 20.8 g
Vitamin A 24.9 %
Vitamin B-12 9.2 %
Vitamin B-6 4.1 %
Vitamin C 1.8 %
Vitamin D 6.4 %
Vitamin E 2.4 %
Calcium 18.4 %
Copper 0.9 %
Folate 5.8 %
Iron 8.4 %
Magnesium 2.6 %
Manganese 1.1 %
Niacin 0.4 %
Pantothenic Acid 5.7 %
Phosphorus 17.7 %
Riboflavin 16.0 %
Selenium 20.8 %
Thiamin 2.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chorizo Low Carb Quiche

View the full Chorizo Low Carb Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chorizo Low Carb Quiche

90 calories of Logans Sausage Chorizo (1 link), (0.75 serving)

86 calories of Cheddar Cheese, (0.19 cup, shredded)

54 calories of Egg, fresh, whole, raw, (0.75 large)

4 calories of Hood 2% reduced fat low carb milk, (0.04 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Jalapeno Peppers, (0.13 pepper)


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