Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 62.8
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 4.1 mg
Sodium 289.1 mg
Potassium 27.8 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 2.5 g
Vitamin A 7.1 %
Vitamin B-12 0.4 %
Vitamin B-6 2.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.5 %
Copper 0.4 %
Folate 0.1 %
Iron 1.5 %
Magnesium 0.5 %
Manganese 0.5 %
Niacin 3.4 %
Pantothenic Acid 0.6 %
Phosphorus 1.6 %
Riboflavin 0.4 %
Selenium 1.6 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Casserole

View the full Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Casserole

35 calories of Club (Reduced Fat) Cracker - 5 Crackers, (0.50 serving)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

6 calories of 98% Fat Free Cream of Mushroom Soup - 1/2 cup, (0.08 serving)

6 calories of Campbell's 98% Fat Free Cream of Chicken Soup, (0.08 serving)

3 calories of Butter Fat Free Cant Believe 1 Tbsp(14g)=5cal/serv, I Cant Believe Its Not Butter, (0.67 tbsp)

3 calories of Water chestnuts, (0.04 cup slices)

2 calories of Breakstone Fat Free Sour Cream, (0.17 tbsp)

0 calories of *Spice World Minced Garlic, (0.42 gram(s))


Nutrition & Calorie Comments  

: easy, quick and low fat...mine didnt make 12 servings but it was still very good...thanks for sharing :