Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 111.7
Total Fat 6.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 51.1 mg
Potassium 193.0 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.5 g
Sugars 1.3 g
Protein 2.2 g
Vitamin A 16.6 %
Vitamin B-12 0.1 %
Vitamin B-6 4.0 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.6 %
Copper 7.2 %
Folate 6.6 %
Iron 3.6 %
Magnesium 5.8 %
Manganese 16.9 %
Niacin 3.6 %
Pantothenic Acid 1.5 %
Phosphorus 5.3 %
Riboflavin 3.6 %
Selenium 5.3 %
Thiamin 5.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Crisp

View the full Zucchini Crisp Recipe & Instructions
Submitted by: LMANCUSO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Crisp

33 calories of Margarine, soft, (0.02 cup)

31 calories of Walnuts, (0.04 cup, chopped)

18 calories of Flour, white, (0.04 cup)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

10 calories of Zucchini, (0.33 cup, sliced)

2 calories of Lemon Juice, (0.03 cup)


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