Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.5
Total Fat 6.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 53.1 mg
Sodium 134.2 mg
Potassium 136.0 mg
Total Carbohydrate 39.5 g
Dietary Fiber 1.7 g
Sugars 29.2 g
Protein 2.8 g
Vitamin A 121.7 %
Vitamin B-12 2.1 %
Vitamin B-6 2.7 %
Vitamin C 3.2 %
Vitamin D 4.0 %
Vitamin E 11.4 %
Calcium 4.7 %
Copper 2.9 %
Folate 4.9 %
Iron 7.6 %
Magnesium 3.9 %
Manganese 17.6 %
Niacin 2.8 %
Pantothenic Acid 3.4 %
Phosphorus 5.5 %
Riboflavin 8.9 %
Selenium 6.8 %
Thiamin 4.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie-Dairy Free

View the full Pumpkin Pie-Dairy Free Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie-Dairy Free

99 calories of Granulated Sugar, (0.13 cup)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Pumpkin, canned, without salt, (0.16 cup)

8 calories of Almond Breeze Almond Milk, Vanilla, (0.75 oz)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Sucralose (like Splenda), (2.50 tsp)


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