Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,805.3
Total Fat 127.2 g
Saturated Fat 49.3 g
Polyunsaturated Fat 11.4 g
Monounsaturated Fat 51.6 g
Cholesterol 618.6 mg
Sodium 5,248.7 mg
Potassium 3,968.7 mg
Total Carbohydrate 229.5 g
Dietary Fiber 14.6 g
Sugars 30.3 g
Protein 184.0 g
Vitamin A 107.1 %
Vitamin B-12 236.2 %
Vitamin B-6 110.9 %
Vitamin C 78.1 %
Vitamin D 0.0 %
Vitamin E 43.0 %
Calcium 71.6 %
Copper 89.3 %
Folate 190.9 %
Iron 135.1 %
Magnesium 86.8 %
Manganese 121.6 %
Niacin 221.6 %
Pantothenic Acid 57.6 %
Phosphorus 244.9 %
Riboflavin 180.8 %
Selenium 336.5 %
Thiamin 197.7 %
Zinc 168.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Company Casserole

View the full Company Casserole Recipe & Instructions
Submitted by: 1LORLAND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Company Casserole

1,198 calories of Ground beef, lean, (16 oz)

869 calories of Egg Noodles, enriched, (8 oz)

218 calories of Cream Cheese, Fat Free, (227 grams)

160 calories of Cottage Cheese, Nonfat, (1 cup (not packed))

157 calories of Tomato Sauce, (2 cup)

99 calories of Margarine like spread, approximately 40% fat, (6 tsp)

82 calories of Sour Cream, reduced fat, (0.25 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

3 calories of Green Peppers (bell peppers), (1 tbsp)


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