Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 8.4 mg |
| Sodium | 374.5 mg |
| Potassium | 522.0 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.3 g |
| Protein | 4.3 g |
| Vitamin A | 241.4 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 43.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 13.5 % |
| Copper | 5.9 % |
| Folate | 9.8 % |
| Iron | 6.6 % |
| Magnesium | 13.2 % |
| Manganese | 15.2 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.4 % |
| Selenium | 3.6 % |
| Thiamin | 8.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Gratin with Blue Cheese and Sage
View the full Butternut Squash Gratin with Blue Cheese and Sage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Gratin with Blue Cheese and Sage
68 calories of Butternut Squash, (0.83 cup, cubes)
38 calories of Blue Cheese, (0.08 cup, crumbled, not packed)
27 calories of Olive Oil, (0.67 1tsp)
8 calories of Bread, Pepperidge Farm Light Style Soft Wheat Bread 1 slice, (0.17 serving)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
0 calories of Pepper, black, (0.04 tsp)
0 calories of Sage leaves, fresh, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Butternut Squash Gratin with Blue Cheese and Sage
68 calories of Butternut Squash, (0.83 cup, cubes)
38 calories of Blue Cheese, (0.08 cup, crumbled, not packed)
27 calories of Olive Oil, (0.67 1tsp)
8 calories of Bread, Pepperidge Farm Light Style Soft Wheat Bread 1 slice, (0.17 serving)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
0 calories of Pepper, black, (0.04 tsp)
0 calories of Sage leaves, fresh, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
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