Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 136.1
Total Fat 7.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 1.4 g
Cholesterol 0.1 mg
Sodium 588.7 mg
Potassium 303.8 mg
Total Carbohydrate 14.9 g
Dietary Fiber 2.1 g
Sugars 1.3 g
Protein 3.9 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 17.2 %
Calcium 6.8 %
Copper 3.1 %
Folate 2.2 %
Iron 12.3 %
Magnesium 5.5 %
Manganese 9.3 %
Niacin 3.2 %
Pantothenic Acid 2.3 %
Phosphorus 3.0 %
Riboflavin 2.2 %
Selenium 0.6 %
Thiamin 3.5 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dudhichi bhaji (calabaza-chana dal-curry)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dudhichi bhaji (calabaza-chana dal-curry)

60 calories of Sunflower Oil, (0.50 tbsp)

38 calories of chana dal, (0.06 cup)

22 calories of Gourd, white-flowered (calabash), cooked, (1 cup (1" cubes))

6 calories of Onions, raw, (0.13 cup, sliced)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of fenugreek seed, (0.20 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of chilli powder, (0.13 tsp)

1 calories of asafoetida (hing), (0.06 tsp)

1 calories of Green chilly / Mirchi, (1.25 gram(s))

0 calories of Salt, (0.25 tsp)

0 calories of Spice:Black Mustard Seeds, (0.25 tsp)

0 calories of Coriander, ground, (0.25 tsp)


No nutrition or calorie comments found.