Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 334.7
Total Fat 10.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.3 g
Cholesterol 111.1 mg
Sodium 658.7 mg
Potassium 860.9 mg
Total Carbohydrate 23.7 g
Dietary Fiber 8.1 g
Sugars 3.6 g
Protein 37.2 g
Vitamin A 14.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 4.6 %
Copper 10.4 %
Folate 26.5 %
Iron 33.2 %
Magnesium 14.4 %
Manganese 20.2 %
Niacin 4.8 %
Pantothenic Acid 3.2 %
Phosphorus 11.5 %
Riboflavin 5.1 %
Selenium 1.6 %
Thiamin 12.2 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Black Bean Chili

View the full Venison Black Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Black Bean Chili

212 calories of Venison, ground, (4 oz)

86 calories of Beans, black, (0.38 cup)

15 calories of Tomato Sauce, (0.19 cup)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

0 calories of Cumin (ground), (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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