Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 157.3
Total Fat 4.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 35.9 mg
Sodium 10.9 mg
Potassium 67.3 mg
Total Carbohydrate 26.4 g
Dietary Fiber 0.7 g
Sugars 7.0 g
Protein 3.5 g
Vitamin A 3.8 %
Vitamin B-12 1.1 %
Vitamin B-6 1.3 %
Vitamin C 2.3 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 1.3 %
Copper 2.7 %
Folate 4.7 %
Iron 3.0 %
Magnesium 2.1 %
Manganese 9.5 %
Niacin 2.4 %
Pantothenic Acid 2.3 %
Phosphorus 4.5 %
Riboflavin 3.6 %
Selenium 15.0 %
Thiamin 3.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Channuka dounats

View the full My Channuka dounats Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Channuka dounats

91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup)

36 calories of Butter, unsalted, (5 grams)

19 calories of Brown Sugar, (5 grams)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

2 calories of Simply Orange 100% Orange Juice - Grove Made (High Pulp), (0.13 oz)

1 calories of Active Dry Yeast, (0.37 gram(s))

0 calories of Water, tap, (0.05 cup (8 fl oz))


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