Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 476.6 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 62.0 mg |
| Sodium | 931.3 mg |
| Potassium | 370.6 mg |
| Total Carbohydrate | 57.7 g |
| Dietary Fiber | 6.8 g |
| Sugars | 4.8 g |
| Protein | 35.1 g |
| Vitamin A | 25.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 16.7 % |
| Vitamin D | 7.5 % |
| Vitamin E | 5.8 % |
| Calcium | 48.7 % |
| Copper | 2.8 % |
| Folate | 2.8 % |
| Iron | 14.4 % |
| Magnesium | 6.9 % |
| Manganese | 6.2 % |
| Niacin | 32.5 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 21.9 % |
| Riboflavin | 10.3 % |
| Selenium | 17.5 % |
| Thiamin | 5.8 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Macaroni + Cheese
View the full Buffalo Chicken Macaroni + Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Macaroni + Cheese
180 calories of Bionaturae 100% Whole Wheat Elbow Macaroni, (2 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
68 calories of Sargento RF Sharp Cheddar (shredded), (0.19 cup)
32 calories of Japanese Panko Bread Crumbs, (0.13 cup)
27 calories of Fat free half and half, (0.19 cup)
25 calories of Sargento RF Pepper Jack Cheese (1 slice = 19g), (0.50 serving)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
19 calories of Breakstone Fat Free Sour Cream, (1.32 tbsp)
19 calories of Blue Cheese, reduced fat, (0.06 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Garlic, (1.50 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Hot Sauce, Texas Pete, (4.50 tsp)
0 calories of Dry Mustard, (0.25 tsp)
Calories per serving of Buffalo Chicken Macaroni + Cheese
180 calories of Bionaturae 100% Whole Wheat Elbow Macaroni, (2 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
68 calories of Sargento RF Sharp Cheddar (shredded), (0.19 cup)
32 calories of Japanese Panko Bread Crumbs, (0.13 cup)
27 calories of Fat free half and half, (0.19 cup)
25 calories of Sargento RF Pepper Jack Cheese (1 slice = 19g), (0.50 serving)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
19 calories of Breakstone Fat Free Sour Cream, (1.32 tbsp)
19 calories of Blue Cheese, reduced fat, (0.06 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Garlic, (1.50 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Hot Sauce, Texas Pete, (4.50 tsp)
0 calories of Dry Mustard, (0.25 tsp)