Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 34.0 mg |
| Sodium | 142.8 mg |
| Potassium | 116.2 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 23.4 g |
| Protein | 3.0 g |
| Vitamin A | 62.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.2 % |
| Copper | 3.5 % |
| Folate | 3.9 % |
| Iron | 5.4 % |
| Magnesium | 2.7 % |
| Manganese | 8.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.6 % |
| Selenium | 6.6 % |
| Thiamin | 3.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Liz's Pumpkin Muffins with Chocolate Chips/Chunks
View the full Liz's Pumpkin Muffins with Chocolate Chips/Chunks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Liz's Pumpkin Muffins with Chocolate Chips/Chunks
50 calories of Brown Sugar, (0.06 cup, packed)
45 calories of Nestle Toll House Mini Chocolate Chips semi-sweet, (0.64 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.16 large)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Pumpkin Pie spice, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Liz's Pumpkin Muffins with Chocolate Chips/Chunks
50 calories of Brown Sugar, (0.06 cup, packed)
45 calories of Nestle Toll House Mini Chocolate Chips semi-sweet, (0.64 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.16 large)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Pumpkin Pie spice, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
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