Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.6 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 114.3 mg |
| Sodium | 372.9 mg |
| Potassium | 346.0 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.2 g |
| Protein | 22.0 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 23.1 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 10.4 % |
| Vitamin D | 11.8 % |
| Vitamin E | 2.4 % |
| Calcium | 9.4 % |
| Copper | 7.4 % |
| Folate | 5.7 % |
| Iron | 8.4 % |
| Magnesium | 11.3 % |
| Manganese | 9.2 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 17.3 % |
| Riboflavin | 6.7 % |
| Selenium | 36.9 % |
| Thiamin | 10.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joe's Seafood stuffing
View the full Joe's Seafood stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joe's Seafood stuffing
49 calories of Butter, salted, (0.03 cup)
33 calories of Atlantic Pollock (fish), (1 oz)
33 calories of Byrd Crab Claw Meat, (1 oz)
30 calories of Shrimp, raw, (1 oz)
25 calories of unseasoned crouton stuffing, (0.25 cup)
22 calories of Onions, raw, (0.38 large)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Garlic, (0.63 tsp)
0 calories of Shrimp Base, MINOR'S (8oz), (0.13 oz)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Joe's Seafood stuffing
49 calories of Butter, salted, (0.03 cup)
33 calories of Atlantic Pollock (fish), (1 oz)
33 calories of Byrd Crab Claw Meat, (1 oz)
30 calories of Shrimp, raw, (1 oz)
25 calories of unseasoned crouton stuffing, (0.25 cup)
22 calories of Onions, raw, (0.38 large)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Garlic, (0.63 tsp)
0 calories of Shrimp Base, MINOR'S (8oz), (0.13 oz)
0 calories of Pepper, red or cayenne, (0.03 tsp)
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