Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 24.7
Total Fat 0.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.0 mg
Sodium 444.6 mg
Potassium 83.4 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Protein 1.7 g
Vitamin A 60.3 %
Vitamin B-12 1.6 %
Vitamin B-6 9.4 %
Vitamin C 26.5 %
Vitamin D 0.1 %
Vitamin E 5.1 %
Calcium 6.7 %
Copper 1.0 %
Folate 19.4 %
Iron 0.6 %
Magnesium 1.2 %
Manganese 6.5 %
Niacin 5.0 %
Pantothenic Acid 1.4 %
Phosphorus 0.8 %
Riboflavin 10.1 %
Selenium 1.3 %
Thiamin 9.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grit Collards

View the full Grit Collards Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grit Collards

14 calories of Collards, (1.25 cup, chopped)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Grit yeast gravy, (0.03 serving)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Braggs All Purpose Liquid Soy Seasoning, (0.75 tsp)


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