Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 31.7
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.4 mg
Sodium 273.9 mg
Potassium 177.5 mg
Total Carbohydrate 3.9 g
Dietary Fiber 2.2 g
Sugars 0.4 g
Protein 3.4 g
Vitamin A 80.4 %
Vitamin B-12 1.4 %
Vitamin B-6 6.0 %
Vitamin C 37.0 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 9.0 %
Copper 3.4 %
Folate 25.6 %
Iron 1.7 %
Magnesium 1.7 %
Manganese 12.8 %
Niacin 7.0 %
Pantothenic Acid 1.8 %
Phosphorus 3.2 %
Riboflavin 5.8 %
Selenium 2.5 %
Thiamin 2.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Down-home slow cooker greens

View the full Easy Down-home slow cooker greens Recipe & Instructions
Submitted by: LEANLIVIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Down-home slow cooker greens

18 calories of Collards, (1.67 cup, chopped)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Jalapeno Peppers, (0.17 pepper)


Nutrition & Calorie Comments  

I have never even tried greens but at only 30 something calories I'm giving these a try. They sound really good Submitted by:
MS-EVIE

(6/28/08)
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