Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 75.0 mg |
| Sodium | 820.2 mg |
| Potassium | 14.0 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.8 g |
| Protein | 26.1 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 0.7 % |
| Magnesium | 0.3 % |
| Manganese | 0.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Basque-Style Chicken
View the full Spicy Basque-Style Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Basque-Style Chicken
110 calories of smart chicken boneless, skinless tenders, (4 oz)
25 calories of rotel original diced tomatoes& green chiles, (0.63 cup)
16 calories of Olive Oil Flavorite brand pure olive oil, (0.13 tbsp)
7 calories of Green Olives, sliced, (0.06 cup)
2 calories of paprika, smoked, (0.25 tsp)
0 calories of (C) Seasoning, Pepper, Black , (0.06 tsp)
0 calories of Minced Garlic, (0.50 tsp)
Calories per serving of Spicy Basque-Style Chicken
110 calories of smart chicken boneless, skinless tenders, (4 oz)
25 calories of rotel original diced tomatoes& green chiles, (0.63 cup)
16 calories of Olive Oil Flavorite brand pure olive oil, (0.13 tbsp)
7 calories of Green Olives, sliced, (0.06 cup)
2 calories of paprika, smoked, (0.25 tsp)
0 calories of (C) Seasoning, Pepper, Black , (0.06 tsp)
0 calories of Minced Garlic, (0.50 tsp)