Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 159.3 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 75.0 mg |
Sodium | 820.2 mg |
Potassium | 14.0 mg |
Total Carbohydrate | 5.9 g |
Dietary Fiber | 1.5 g |
Sugars | 3.8 g |
Protein | 26.1 g |
Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 0.7 % |
Magnesium | 0.3 % |
Manganese | 0.2 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.6 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Basque-Style Chicken
View the full Spicy Basque-Style Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Basque-Style Chicken
110 calories of smart chicken boneless, skinless tenders, (4 oz)
25 calories of rotel original diced tomatoes& green chiles, (0.63 cup)
16 calories of Olive Oil Flavorite brand pure olive oil, (0.13 tbsp)
7 calories of Green Olives, sliced, (0.06 cup)
2 calories of paprika, smoked, (0.25 tsp)
0 calories of (C) Seasoning, Pepper, Black , (0.06 tsp)
0 calories of Minced Garlic, (0.50 tsp)
Calories per serving of Spicy Basque-Style Chicken
110 calories of smart chicken boneless, skinless tenders, (4 oz)
25 calories of rotel original diced tomatoes& green chiles, (0.63 cup)
16 calories of Olive Oil Flavorite brand pure olive oil, (0.13 tbsp)
7 calories of Green Olives, sliced, (0.06 cup)
2 calories of paprika, smoked, (0.25 tsp)
0 calories of (C) Seasoning, Pepper, Black , (0.06 tsp)
0 calories of Minced Garlic, (0.50 tsp)