Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 80.6 mg |
| Potassium | 901.9 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.0 g |
| Protein | 0.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 28.5 % |
| Copper | 0.8 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.5 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicata Squash Soup
View the full Delicata Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicata Squash Soup
80 calories of Delicata Squash (Winter Squash), (1 cup)
17 calories of Dip, French Onion, Lay's, (0.67 tbsp)
8 calories of Brown Sugar, (0.67 tsp unpacked)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Delicata Squash Soup
80 calories of Delicata Squash (Winter Squash), (1 cup)
17 calories of Dip, French Onion, Lay's, (0.67 tbsp)
8 calories of Brown Sugar, (0.67 tsp unpacked)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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