Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.5 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 128.6 mg |
| Sodium | 753.9 mg |
| Potassium | 113.4 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 10.4 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 3.2 % |
| Vitamin E | 1.5 % |
| Calcium | 21.2 % |
| Copper | 1.4 % |
| Folate | 6.1 % |
| Iron | 12.7 % |
| Magnesium | 2.6 % |
| Manganese | 1.4 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 9.7 % |
| Riboflavin | 13.5 % |
| Selenium | 14.5 % |
| Thiamin | 5.8 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon and Cheese Grits Casserole
View the full Bacon and Cheese Grits Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon and Cheese Grits Casserole
98 calories of Margarine, soft, (0.06 cup)
84 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.19 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
22 calories of Quaker Plain Corn Grits, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Bacon and Cheese Grits Casserole
98 calories of Margarine, soft, (0.06 cup)
84 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.19 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
22 calories of Quaker Plain Corn Grits, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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