Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.7 | Total Fat | 28.9 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 42.5 mg |
| Sodium | 689.7 mg |
| Potassium | 259.9 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.5 g |
| Protein | 12.0 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.7 % |
| Copper | 5.8 % |
| Folate | 11.9 % |
| Iron | 9.7 % |
| Magnesium | 4.5 % |
| Manganese | 11.7 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 14.0 % |
| Riboflavin | 12.9 % |
| Selenium | 25.5 % |
| Thiamin | 22.6 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost Classic BLT
View the full Almost Classic BLT Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost Classic BLT
173 calories of Bacon, pork, microwaved, (4 medium slices, cooked (raw product packed 20/lb))
90 calories of Best Foods Regular Mayonnaise, (1 tbsp)
83 calories of Hard Rolls (includes kaiser), (1 oz)
50 calories of Cream Cheese, (1 tbsp)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Almost Classic BLT
173 calories of Bacon, pork, microwaved, (4 medium slices, cooked (raw product packed 20/lb))
90 calories of Best Foods Regular Mayonnaise, (1 tbsp)
83 calories of Hard Rolls (includes kaiser), (1 oz)
50 calories of Cream Cheese, (1 tbsp)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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