Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 127.3 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 10.3 mg |
Sodium | 498.9 mg |
Potassium | 895.3 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 1.4 g |
Sugars | 1.4 g |
Protein | 3.3 g |
Vitamin A | 2.4 % | Vitamin B-12 | 4.7 % |
---|---|
Vitamin B-6 | 12.1 % |
Vitamin C | 27.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 4.4 % |
Copper | 30.0 % |
Folate | 10.9 % |
Iron | 10.1 % |
Magnesium | 10.2 % |
Manganese | 41.4 % |
Niacin | 27.5 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 20.6 % |
Riboflavin | 21.3 % |
Selenium | 12.3 % |
Thiamin | 9.4 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Chestnut Mushroom soup
View the full Low Calorie Chestnut Mushroom soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Chestnut Mushroom soup
70 calories of Chestnuts, (1.88 oz)
25 calories of Butter, unsalted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Portabella Mushrooms, (50 grams)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Low Calorie Chestnut Mushroom soup
70 calories of Chestnuts, (1.88 oz)
25 calories of Butter, unsalted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Portabella Mushrooms, (50 grams)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories in Similar Recipes
- A quick stir fry with lightly sweetened soy sauce. Serve with a bed of hot cooked rice if desired.
- Williams Sonoma Chestnuts make this delicious dressing. It could not have been any better!
- This is a traditional Greek stuffing for turkey or other poultry.
- Nutritious sweet rice cake