Low Calorie Chestnut Mushroom soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 4.0 g
  • Cholesterol: 10.3 mg
  • Sodium: 498.9 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Low Calorie Chestnut Mushroom soup calories by ingredient
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Number of Servings: 8


    2 large onions, diced
    2 tlbl. butter
    4 large Portobella mushrooms, chopped
    32 oz. chicken broth
    15 oz. cooked, peeled chestnuts

    Saute the onions in the butter until translucent. Add the mushrooms and saute for 5-8 minutes longer, until they begin to sweat (creating liquid). Add the chicken stock and bring to a simmer.

    Roughly chop the chestnuts (already cooked) and add to soup. Cook for 2-4 minutes longer, to heat chestnuts through and blend flavors. Puree the soup in a blender or food processor until smooth.


Makes approx. 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MARATHONMOM26.2.

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