Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 164.5
Total Fat 7.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.8 g
Cholesterol 21.8 mg
Sodium 60.8 mg
Potassium 22.1 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.2 g
Sugars 12.4 g
Protein 1.9 g
Vitamin A 2.9 %
Vitamin B-12 0.9 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.5 %
Calcium 2.2 %
Copper 0.8 %
Folate 5.3 %
Iron 3.8 %
Magnesium 0.8 %
Manganese 3.6 %
Niacin 3.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.6 %
Riboflavin 4.7 %
Selenium 7.1 %
Thiamin 5.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Edith's Welsh Cakes

View the full Aunt Edith's Welsh Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Edith's Welsh Cakes

37 calories of Lard, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Dried Fruit - Orchards Black Currant Berries, (4.79 gram(s))

16 calories of Margarine, soft, (0.01 cup)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)


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