Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 687.7 | Total Fat | 40.8 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 56.3 mg |
| Sodium | 2,691.9 mg |
| Potassium | 175.1 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.1 g |
| Protein | 29.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 23.2 % |
| Copper | 8.6 % |
| Folate | 18.8 % |
| Iron | 15.9 % |
| Magnesium | 7.7 % |
| Manganese | 18.2 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 22.4 % |
| Riboflavin | 20.5 % |
| Selenium | 46.1 % |
| Thiamin | 27.1 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffaletta
View the full Muffaletta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffaletta
208 calories of Boscoli - Italian Olive Salad, (2.67 tbsp)
205 calories of Bread, italian, (2.67 oz)
117 calories of Mortadella, (1.33 oz)
80 calories of Boar's Head Proscuitto, (1.33 oz)
79 calories of Provolone Cheese, (0.17 cup, diced)
Calories per serving of Muffaletta
208 calories of Boscoli - Italian Olive Salad, (2.67 tbsp)
205 calories of Bread, italian, (2.67 oz)
117 calories of Mortadella, (1.33 oz)
80 calories of Boar's Head Proscuitto, (1.33 oz)
79 calories of Provolone Cheese, (0.17 cup, diced)